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Depression and Anxiety Therapy
Depression and anxiety can make it difficult to enjoy life and engage in activities you once loved. If you're struggling with depression and anxiety, we're here to help. Our therapists are here to help you overcome depression and anxiety so that you can develop a more positive outlook on life. We offer evidence-based treatments that have been proven to be effective for treating depression and anxiety. We can help you learn practical coping strategies to manage your symptoms and will work with you to develop a personalized treatment plan that meets your unique needs.
Grief Counseling
Dealing with a loss can be difficult and affects the way you live your life and interact with others . Our therapist are here to help you work through the various stages and ranges of emotions you may feel after a loss. We offer evidence- based treatments to help you cope with the physical, emotional, social, spiritual and cognitive responses to loss and guide you towards a path of acceptance and peace.
Trauma Counseling
If you've experienced trauma, it's important to seek help from a qualified therapist. Our trauma counselors are trained to help you work through the trauma and develop healthy coping strategies. We offer a variety of trauma-focused therapies to meet your unique needs.
Christian Counseling
Christian counseling empowers individuals to find hope, purpose and a deeper connection with God while working through life's difficulties. Our therapist integrate faith-based practices such as offering prayer, biblical wisdom and scriptures as part of the healing process.
Relationship Counseling
Relationships are an important part of our lives, but they can also be challenging. Our relationship counselors are here to help you strengthen your interpersonal skills by using evidence-based treatment to improve your communication, empathy and conflict resolution to strengthen your relationships with others. We offer couples counseling and marriage therapy services as needed based on the individuals treatment plan.
Stress Management
Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. Our stress management services use solution focused therapy to help you learn practical strategies to manage stress and improve your overall well-being.