I am a compassionate and empathetic therapist who is dedicated to providing a safe, non judgmental and nurturing space where individuals can explore their emotions and challenges without fear. With 23 years of experience I have had the pleasure of working with clients dealing with anxiety, depression, trauma, grief, stress, relationship difficulties and more. My goal is to encourage healing and personal growth, helping clients rediscover their strength and resilience. I take the time to understand the full picture of each individual's life, not just focusing on the symptoms, but the underlying factors that impact their well-being.
Offering a evidence based, holistic approach I strive to empower clients to develop healthier coping mechanisms, build stronger relationships and lead more fulfilling lives using CBT, person centered therapy, trauma informed care and solutions- focused therapy.
I combine professional experience with genuine care and understanding. Whether you're working through specific life symptoms or seeking to improve overall well-being, you will receive personalized guidance in a welcoming environment. Sessions are designed to be collaborative, empowering you to develop the tools needed to live a balanced and healthy life.
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